🦀 Follow Crab
🔒 No login · nothing leaves your device

Your Instagram,
unwrapped.

See who unfollowed you on Instagram, without a login

🛡 Nothing leaves your device ✓ Real numbers we can't fake
⬆ Drop your export
Example
My Instagram, unwrapped
The receipts are in.
17
unfollowed me
1,204
followers
68%
follow me back
followcrab.com

To see who unfollowed you on Instagram without handing over your login, you use Instagram’s own data export instead of a third-party tracker. Follow Crab reads that export locally in your browser and compares your followers and following lists. Because an export is a snapshot of one moment, not a history, a single upload can show who doesn’t follow you back, but not who unfollowed you. For that, you upload two exports taken a couple of weeks apart, and Follow Crab shows exactly who left in between. Nothing is uploaded: the page’s Content-Security-Policy sets connect-src to 'none', so it physically cannot send your data anywhere. It never asks for a login or a password, and your account can’t be banned for using it, because Follow Crab never connects to Instagram. Your counts and a shareable card are free.

🛡 Nothing leaves your device No cloud, no account, no tracking Accurate — from your own export
See what you get

Real previews from real data. Tap any one to explore it live, without uploading a file.

Start free: just drop your export

You’ll see how many unfollowed you, your counts, and a shareable card straight away.

The names, exactly who unfollowed you, are the unlock. You don't need an account or a card to try it.

Try it free
any account Example: the follower list with every name still locked.
Full report
$4.99 once

Every name: who unfollowed you, who doesn’t follow back, and your fans, plus your unwrapped stats. Export to CSV.

Works on any account.

creators Example: the shareable Wrapped card from the demo account.
Everything SAVE $1.99
$12.99 once

The full report + the creator media kit + the PDF with charts. The whole thing, cheapest together.

Media kit needs a creator account.

creators only Example: the media kit’s Reach slide from the demo creator account.
Media kit
$9.99 once

A brand-ready kit: reach, audience and demographics, as a PDF, carousel and Stories. Un-fakeable, because it comes from your own export.

Creator / business accounts only.

Free first: your counts, the unfollower numbers, and a shareable card, before you pay anything.

Why Follow Crab

Accurate, or nothing. Most free unfollower tools inflate unfollows for shock value, ask for your Instagram login, or upload your data to their servers. Follow Crab does none of that. It reads the export Instagram gave you, in your browser, and shows you what is actually in it.

What many apps doFollow Crab
Invent or inflate unfollows so you keep re-opening the appDiffs your own export, so you can verify the numbers line by line. We can't inflate them; the data is yours.
Ask for your Instagram login to “automatically” track youNo login, ever. We never connect to your account, so it can't be banned for using us.
Upload your followers, DMs and likes to their serversNothing uploaded. A browser Content-Security-Policy blocks this page from sending any data out.
Sell “see who viewed your profile / stalkers”Instagram exposes no such data, so anyone claiming it is guessing. We only show what's in your export.

Claims describe common category practices, not any single named app.

🚫

We never touch Instagram

No login, no password, no bots. We never connect to your account, so it can't be banned for using us.

📄

Only your own data

You use only the data Instagram officially gave you when you exported it. No scraping, ever.

🔒

Stays on this page

Your browser reads your lists, and they never reach a server. We store nothing.

How to get your Instagram data
  1. On Instagram: Accounts Center → Your information and permissions → Export your information → Create export.
  2. Pick your profile → Export to device. Tap Customize information and tick only “Followers and following”. Leave everything else unchecked — it keeps the file small and fast.
  3. Set Date range to “All time” and Format to JSON — and tap Save on each screen: an unsaved pick silently reverts to the defaults (Last year, HTML), which are both wrong for this.
  4. Tap Start export, wait for Instagram's notification (usually minutes for this small export), then upload the whole ZIP above. You have four days to download the file before it expires.
⏱️ Honest expectation: requesting takes about 2 minutes. Because you selected only the small “Followers and following” file in JSON, the email usually arrives within minutes — occasionally longer at busy times. You don't need to wait on this page.

Stuck? See every screen, step by step →

Questions
How can I check who unfollowed me on Instagram?

Download your own Instagram data export (Settings and activity → Accounts Center → Export your information → Followers and following, JSON), then upload the ZIP here. Follow Crab compares your followers and following lists locally to show who doesn't follow you back, and — on a repeat upload — exactly who unfollowed you since last time.

Do I need to log in or give my password?

No. Follow Crab never connects to your Instagram account and never asks for your login or password. You only ever use the data Instagram officially gave you, so your account can't be banned for using it.

Is my data uploaded anywhere?

No. Everything runs in your browser. The page's Content-Security-Policy blocks any outbound network connection, so your follower lists physically cannot leave your device. We store nothing on a server.

Why can't it show who unfollowed me on my very first upload?

An Instagram export is a snapshot of today, not a history log. To see who unfollowed you, we compare two exports taken at different times. Your first upload is saved locally as a snapshot; re-upload a fresh export later and we'll show exactly who unfollowed you in between. We won't pretend to know it from one file.

What's free, and what costs money?

Free: your counts, how many people unfollowed you, how many new followers you gained, a preview of each list, and the shareable card. A one-time $4.99 unlock reveals every name in every list, the connection sections, and CSV export. No subscription, no account.

📱
Even easier on your iPhone

Your data lives on your phone and never leaves it.

Coming soon